Shankus Natural Health Center retreat

Begin your wellness journey with a morning routine of shatkriyas, walks and yogasana. Your days are structured around a series of traditional hydro acupressure and mud pack treatments, complemented by expert health lectures and recipe classes designed to restore balance and vitality during your stay at this dedicated health retreat.

Continue your retreat with a focused wellness schedule, starting with energising morning drinks and walks. Throughout the day, you will participate in guided yogasana and targeted treatments, including hydro acupressure and mud packs, while learning about holistic nutrition through engaging health lectures and culinary recipe classes to support your personal wellbeing goals.

Embrace the rhythm of the health centre with morning shatkriyas and rejuvenating walks. Your programme provides ample time for therapeutic mud packs and hydro acupressure, with refreshing fruit drinks provided between sessions. The afternoon concludes with informative health lectures and recipe classes, ensuring a comprehensive approach to your physical and mental health.

Deepen your practice with a consistent routine of morning yogasana and invigorating walks. The dedicated treatment schedule focuses on restorative mud packs and hydro acupressure, designed to align with your overall wellness plan. Educational sessions, including recipe classes and health lectures, further empower you to maintain your vitality and understanding of a holistic lifestyle.

Experience the healing benefits of the retreat as you follow your daily wellness path. Mornings begin with purifying shatkriyas and walks, followed by expertly managed treatment sessions of hydro acupressure and mud packs. Relax in the afternoon with healthy refreshments before attending the daily health lecture or recipe class.

Your retreat continues with a structured day dedicated to rejuvenation. Engage in morning yogasana and refreshing walks, complemented by therapeutic mud packs and hydro acupressure treatments throughout the day. Interspersed with rejuvenating fruit-based drinks, the schedule offers a balanced blend of practical health treatments and educational insights from health lectures and recipe classes.

Conclude your immersive stay at the health centre with a final day of wellness rituals. Enjoy the restorative morning routine of shatkriyas and walks, followed by your final hydro acupressure and mud pack treatments. Participate in one last educational recipe class or health lecture to carry the benefits of your wellness experience home with you.

Check out from your retreat and transfer to Ahmedabad airport for your return flight home.